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HSK 4Unit 14 Overview

Skills and Well-being

技能健康 Jì néng jiàn kāng

By the end of this unit, you'll be able to express nuanced qualities and actions, convey urgency in discussions about learning, use tone adverbs for emphasis in fitness conversations, and frame roles and expectations in the context of well-being.

6 lessons 59 words 6 grammar 450 XP

What You'll Be Able to Do

By the end of this unit, you will master four practical skills:

Listen

You can understand discussions that express dual qualities and urgency, while identifying contrasts and tones in conversations about fitness and well-being.

Speak

You can articulate nuanced expressions of dual actions, convey urgency in learning contexts, and discuss roles and expectations with clarity and emphasis.

Read & Write

You can read texts that discuss holistic treatments and clean environments critically, and write effectively about contrasting ideas and expectations in well-being.

Culture & Use

You can navigate conversations about health and skills with an awareness of the importance of urgency, contrasting perspectives, and the cultural significance of well-being practices.

Lessons in this Unit

6 lessons. Complete them in order for the best learning experience.

78
HSK 4·Unit 14 · Lesson 78Unread
Jason
Amy
Liu Ping
Martin

Cultivating Skills and Repairs

技能与维修jì néng yǔ wéi xiū

Discuss how to cultivate skills and improve techniques, as well as the importance of training and maintenance in various fields.

10 words 1 grammar Dialogue Podcast 150 XP
79
HSK 4·Unit 14 · Lesson 79Unread
Jason
Amy
Sage
Xin

Guardians of Knowledge

知识守护者Zhīshì Shǒuhùzhě

Discuss roles like nurses and lawyers, the importance of education, and how to defend and maintain knowledge through lessons and training classes.

10 words 1 grammar Dialogue Podcast 150 XP
80
HSK 4·Unit 14 · Lesson 80Unread
Jason
Amy
Susan
Sage

Fitness and Focus

健身与研究Jiànshēn yǔ Yánjiū

Discuss your fitness routine, including exercises like gymnastics, and the importance of health checkups. Explore practical applications of research and implementation in various fields.

10 words 1 grammar Dialogue Podcast 150 XP
81
HSK 4·Unit 14 · Lesson 81Unread
Jason
Amy
Martin
Mia

Mastering Quality and Efficiency

追求质量与效率Zhuīqiú zhìliàng yǔ xiàolǜ

Discuss how to improve work efficiency and maintain high quality standards. Explore the importance of intelligence and capability in achieving personal and professional goals.

10 words 1 grammar Dialogue Podcast 150 XP
82
HSK 4·Unit 14 · Lesson 82Unread
Jason
Amy
Mia
Liu Ping

Healing Mind and Body

身心疗愈shēn xīn liáo yù

Discuss the importance of mental health and medical treatment, explore the process of recovery, and talk about personal experiences with interviews and daily habits like brushing teeth.

10 words 1 grammar Dialogue Podcast 150 XP
83
HSK 4·Unit 14 · Lesson 83Unread
Jason
Amy
Susan
Xin

Crafting a Clean Space

打造整洁空间Dǎzào zhěngjié kōngjiān

Discuss how to clean and decorate your living space, the importance of handwork in home projects, and the procedures involved in passing tests or undergoing medical operations.

9 words 1 grammar Dialogue Podcast 140 XP

Unit Review

After completing all 6 lessons, take the cumulative review to consolidate everything you've learned in this unit.

Not started

HSK 4 Unit 14 Review

Test your mastery of all 59 words and 6 grammar patterns from this unit.

59 words6 grammar+100 XP bonus
Locked · finish the unit

HSK 4 Unit 14 Exam Practice

A short mock exam — listening + reading — drawn from this unit's vocabulary, grammar, and lessons.

2 sectionsPractice / Exam modeAuto-graded
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